About
At PeakFitness Matthew Arms Personal Training, located in a private PT studio in Koroit, I’m dedicated to helping you achieve your fitness goals in a way that’s personalized, sustainable, and enjoyable. As a certified personal trainer with qualifications in Cert III and IV in Fitness, I offer tailored personal training sessions and small group fitness classes designed to meet your unique needs.I founded PeakFitness Matthew Arms Personal Training with a clear mission: to help athletes prevent injuries, improve their performance, and achieve their full potential.I believe that combining mobility and strength training with exercises that work the body through its full range of motion is the key to helping athletes in any sport perform at their best while remaining pain-free.Through fully personalized programs tailored to your unique needs, whether injury prevention, or excelling in your sport, we’ll work together to build a strong foundation, enhance your fitness, and keep you performing at your peak. My goal is to help you come back stronger, healthier, and better than ever.I believe in a holistic approach to fitness that blends strength training, mobility, and conditioning to help you stay strong, healthy, and injury-free. My ultimate goal is to help you build a healthy, active lifestyle that you can sustain for the long term.