Group Fitness Classes
At PeakFitness, I offer exclusive small group fitness classes that combine the power of group motivation with personalised attention. Choose from our Strength Class or Strength & Cardio Class, each 45 minutes long and capped at just 8 participants to ensure you get the individual guidance and support you deserve. Whether you're just starting your fitness journey or you're an experienced athlete, our intimate class sizes allow us to customize the experience to your fitness level and goals. Join us for a fun, challenging, and encouraging environment where you can push your limits, perfect your form, and see real results – all while benefiting from the motivation and camaraderie of a small group.
Strength ClassesTake your fitness to the next level with our Strength Classes, specifically crafted to build muscle, increase power, and enhance your overall strength. This class incorporates a mix of free weights, resistance machines, and bodyweight exercises to target every major muscle group with precision and intensity. Whether you're aiming to tone, build muscle mass, or improve functional strength, you'll have the tools, guidance, and motivation to achieve your goals. Suitable for all fitness levels, this class is designed to challenge and empower you every step of the way.
Strength & Cardio ClassesOur Strength & Cardio class is a dynamic full-body workout designed to build muscle, boost strength, and enhance cardiovascular fitness. This high-energy class combines free weights, resistance machines, bodyweight exercises, and cardio equipment to target every muscle group while keeping your heart rate elevated. Whether your goal is to increase power, improve endurance, or burn fat, this class provides the perfect balance of strength training and cardio to help you reach your fitness potential.
Strength & Cardio ClassesOur Strength & Cardio class is a dynamic full-body workout designed to build muscle, boost strength, and enhance cardiovascular fitness. This high-energy class combines free weights, resistance machines, bodyweight exercises, and cardio equipment to target every muscle group while keeping your heart rate elevated. Whether your goal is to increase power, improve endurance, or burn fat, this class provides the perfect balance of strength training and cardio to help you reach your fitness potential.